I won't be blogging much, if at all today and tomorrow.
Today is a 20 mile easy run from Santa Monica through Venice, Marina Del Rey, Playa Del Rey and return.
Tomorrow is LA Roadrunner Marathon Hill training at Los Angeles Dodger Stadium (how much I do will depend upon recovery overnight.
After today, Alice and I will head over to Ronnie's Diner for the post-run meal and tomorrow we will go over to Walt Louie's workplace (Walt is a LA Roadrunner Run/Walk #5 Senior Pace Leader.)
Watch my Twitter Feed on the right @Flap -----------------> as I will be posting photos and comments. You may follow me here.
And, please visit my LA Marathon Donation Page and give generously to my charity, the Lance Armstrong Foundation.
Today is a 20 mile easy run from Santa Monica through Venice, Marina Del Rey, Playa Del Rey and return.
Tomorrow is LA Roadrunner Marathon Hill training at Los Angeles Dodger Stadium (how much I do will depend upon recovery overnight.
After today, Alice and I will head over to Ronnie's Diner for the post-run meal and tomorrow we will go over to Walt Louie's workplace (Walt is a LA Roadrunner Run/Walk #5 Senior Pace Leader.)
Watch my Twitter Feed on the right @Flap -----------------> as I will be posting photos and comments. You may follow me here.
And, please visit my LA Marathon Donation Page and give generously to my charity, the Lance Armstrong Foundation.