Monday, February 07, 2011

Video: Jeff Galloway's Treadmill Workout - The Pace Booster

From Runner's World

I am glad I am in California and the weather for running is always pretty good. There are actually very few weeks where I cannot run outside the majority of the time - even in the rain.

But, if you can't, then this treadmill video is for you.

Enjoy!

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