Jeff discusses the Magic Mile, a one-mile time trial he often uses during training as a predictor of racing performance
In my training for the Los Angeles Marathon to be held on March 20th (in 48 days), I have used Jeff Galloway's magic mile as a pace estimator. While there are other more complex calculators out there, I have found it to be fairly accurate - albeit on the conservative side.
I guess we will see in a little over a month.
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